Christmas Gifts for the Sleep Deprived

Does someone on your Christmas list have a sleep disorder? Here are 10 ideas for you to consider.

1. The Insomnia Answer
This book gives tips on getting a good night's sleep for those who suffer from insomnia.

2. The Ultimate Relaxation Album
A soothing music album.

3. An Electric Blanket
Trouble sleeping can come from being cold and an electric blanket or a heated mattress pad might just do the trick.

4. Yoga to Help You Sleep
Gentle yoga exercises for better sleep.

5. Herbal Tea
There are herbal teas that help us get a good night's sleep.

6. Slippers
A warm, soft pair of slippers.

7. A Novel
If sleep is impossible, a person might as well read.

8. A Movie
If they like movies, a movie might be just the thing for those long nights.

9. Aromatherapy
Relaxing scented candles, massage oils, and more.

10. Gift Basket
Use your knowledge of the recipient to fill your own gift basket.

These are just a few ideas. There are many more possibilities out there.

Dale L. Edwards